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Massages

In our massage oasis we offer you a wide range of massage therapies that not only serve to relax you, but also promote your health and well-being in the long term

Relax Massage

A journey to inner peace and physical well-being

A relaxing massage is a therapeutic technique that aims to calm and revitalize both the mind and the body. This type of massage uses gentle, flowing movements and light to medium pressure to relieve tension, loosen the muscles and create a deep feeling of relaxation.

 

The massage begins with a short conversation to identify your needs and any problem areas. Then you make yourself comfortable on our comfortable massage table, accompanied by relaxing music and dim lighting to create a calming atmosphere. It begins with gentle strokes to warm up the muscles and prepare the body for the massage. Slow, rhythmic movements gradually increase the pressure to penetrate deeper into the muscles and effectively relieve tension. This technique promotes blood circulation and supports the removal of metabolic waste from the muscles. The session ends with gentle, soothing movements that put the body into a state of deep relaxation. Essential oil is used here, which not only nourishes the skin, but also has an additional calming effect thanks to its fragrances.

 

The gentle touches and the calm atmosphere reduce the stress hormone cortisol and promote the release of endorphins, the happiness hormones. Regular massages can effectively relieve chronic pain, especially in the back and neck area. The massage promotes blood circulation, which improves the transport of oxygen to the muscles and tissue and thus supports regeneration. Many people report improved sleep quality and deeper recovery after a relaxing massage. By releasing muscle tension and stretching the muscles, general mobility is improved. Regular massages can strengthen the immune system by stimulating the circulation and lymphatic system.

 

A relaxing massage is more than just a luxurious break - it is a valuable contribution to your holistic health and well-being. Treat yourself to this soothing treatment and feel the positive effects on your body and mind.

100.- fr.

60'

140.-fr

90'

Aromatherapy Massage

Deep relaxation for body and mind

An aromatherapy massage is a special form of massage therapy that uses essential oils to soothe and revitalize both the body and mind.

This therapy combines the healing benefits of massage with the therapeutic properties of essential oils, customized to your needs.

 

The massage begins with a brief conversation to understand your specific needs and desires. Based on this analysis, the therapist selects a blend of essential oils that address your physical and emotional concerns. The massage is performed in a calm, relaxed environment,

often accompanied by soothing music and dim lighting to create a peaceful atmosphere. The therapist begins with gentle stroking movements to loosen the muscles and promote circulation. The essential oils are applied to the skin and massaged into the skin through

the gentle, rhythmic movements. This technique helps to relieve tension, reduce stress, and put the body into a state of deep relaxation.

 

The essential oils used during aromatherapy massage offer a variety of benefits. Lavender oil, for example, is known for its calming properties and helps reduce stress and anxiety. Eucalyptus oil can open the airways and make breathing easier, while rosemary oil promotes circulation and relieves sore muscles. These essential oils not only work through the skin, but also through the sense of smell, which is directly connected to the limbic system - the area of ​​the brain that controls emotions and memories. Inhaling the scents can therefore

also relieve emotional tension and increase general well-being.

 

An aromatherapy massage offers numerous health benefits. It promotes relaxation and helps reduce stress and anxiety, which can lead

to improved sleep quality. The essential oils support skin care and give it a healthy, radiant appearance. The targeted application of the oils and the massage stimulate blood circulation and lymph flow, which helps remove toxins from the body. In addition, an aromatherapy massage can help relieve muscle pain and improve mobility. Regular treatments can strengthen the immune system and promote general well-being.

 

An aromatherapy massage is not only a wonderful way to relax and leave everyday stress behind, but also an effective method of holistically caring for your body and mind. Treat yourself to this soothing treatment and experience the many positive effects of aromatherapy.

100.- fr.

60'

140.-fr.

90'

Sports Massage

Effective support for performance and regeneration

A sports massage is a specially developed technique that aims to improve physical performance and prevent injuries. This type of massage

is particularly appreciated by athletes and active people because it specifically addresses the needs of the muscular system.

 

The process of a sports massage begins with a thorough analysis of the body to identify tense or overstressed muscle areas. Then, deep,

firm movements are used to stimulate blood circulation, which helps to loosen the muscles and increase flexibility. By working on the muscles in a targeted manner, toxins and waste products are removed more quickly, which speeds up the regeneration process.

 

The benefits of a sports massage are many. It reduces muscle pain and tension, improves blood circulation and promotes flexibility and

joint mobility. In addition, regular sports massage can help minimize the risk of injury by identifying and treating muscle imbalances

and overstressed areas at an early stage.

 

Experience the revitalizing effect of a sports massage and optimally support your physical performance and recovery.

120.- fr.

60'

150.-fr.

90'

Back&neck massage

Relief from tension and stress

A neck and back massage is a targeted treatment designed to relieve tension and discomfort in these areas. This form of massage is ideal

for people who suffer from everyday stress and poor posture, which often leads to sore muscles and stiffness.

 

The process of a neck and back massage begins with a gentle warm-up of the muscles to promote blood flow and prepare the muscles for

the deeper massage. We then use a combination of kneading, stroking and pressure techniques to release deep-seated tension.

Special attention is paid to the key areas in the neck, shoulders and upper back.

 

The benefits of a neck and back massage are many. It helps to relieve muscle tension caused by stress and poor posture.

By targeting the affected muscle groups, the massage can reduce pain and improve mobility. It also promotes blood flow, which leads

to a better supply of nutrients and oxygen to the muscles.

 

Experience the beneficial effects of a neck and back massage and free yourself from the stresses of everyday life.

Let experienced hands treat you and enjoy the feeling of relaxation and recovery.

70.- fr.

30'

Hot stone massage

Deep relaxation and pain relief through heat

A hot stone massage is a soothing treatment that combines the healing properties of heat and massage to promote deep relaxation and pain relief. This form of massage uses smooth, heated stones placed on key areas of the body to relax muscles and relieve tension.

 

The process of a hot stone massage begins with the preparation of the stones, which are heated in water until they reach a comfortable temperature. The heated stones are then placed on specific points on the body, such as the back, palms of the hands, and between the toes,

to warm and loosen muscles. The massage therapist then uses the stones to perform gentle, gliding movements and apply deep, soothing massage techniques.

 

The benefits of a hot stone massage are many. The warmth of the stones helps to improve blood circulation and relax muscles, leading to

a reduction in muscle and joint pain. This treatment can also improve sleep quality, reduce stress and anxiety, and elevate mood, which has

a positive effect on mental health. In addition, it promotes the detoxification of the body by stimulating lymph flow and supporting the removal of toxins.

 

Experience the deeply relaxing effect of a hot stone massage and let yourself be pampered by the soothing warmth.

Enjoy the profound relaxation and pain relief that this special form of massage offers.

130.- fr.

75'

170.-fr.

105'

Lymphatic drainage

Gentle detoxification and pain relief

Lymphatic drainage is a special massage technique that aims to improve lymphatic circulation and reduce fluid retention in the body.

This treatment uses gentle, rhythmic movements to stimulate the lymphatic system and promote the removal of waste products and toxins.

 

The lymphatic drainage procedure begins with gentle, circular movements performed towards the lymph nodes. These movements help

to move the lymph fluid through the lymph vessels and support the removal of excess fluids and toxins. The massage therapist focuses on

the main lymph node areas, such as the neck, armpits and groin region, to ensure effective drainage.

 

The benefits of lymphatic drainage are many. This therapy can help relieve inflammation and pain in certain areas of the body, such as swollen legs or ankles. It promotes detoxification of the body, improves blood circulation and strengthens the immune system.

In addition, lymphatic drainage can help tighten the skin and reduce the appearance of cellulite.

 

Experience the gentle and effective method of lymphatic drainage to increase your well-being and support your health.

Enjoy the benefits of this special massage and feel lighter, healthier and refreshed.

100.- fr.

60'

Discover the many benefits of our massages and let yourself be transported into a world of peace and relaxation.

 

Your well-being is our priority

Dörflingen (Treatwell)

Biel/Bienne (Salonkee)
 

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